Essential concepts of Buddhist teachings:
the Four Noble Truths,
the Eightfold Path as a way of becoming free from pain and suffering.
The art of letting go and the middle way.
Buddhism: Suffering and consciousness is one of the topics in our course Philosophy for Living.
This course offers a series of theoretical and practical classes to progress in self-knowledge.
This allows us to bring the timeless values of philosophy to bear in the face of our daily circumstances as a means of awakening individual authenticity and developing a better way of living together.