Lao Tzu together with Confucius and Buddha is considered to be one of the three great Chinese spiritual leaders, and is attributed with writing the mysterious Tao Te Ching.
The Tao Te Ching describes that the path to self-mastery is achieved by effortless action – the union of opposites which is also fundamental to Martial Arts and symbolically represented in the universal symbol of Yin and Yang.
How can we achieve the ‘gift of self-transformation’ as Lao Tzu calls it, where we live in accordance with the ‘Tao’ and with our circumstances, remaining confident and less influenced by obstacles?