The Art of Living Well

Our next public talk on Saturday 16th February at 3pm in Bray

Stoicism: A practical guide to happiness

True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of humankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.

Seneca (Stoic Philosopher)

Saturday 16th February at 3pm